Even though he averaged 8:27 pace for a half marathon last weekend, Whitlock wanted to be faster. He’ll go after more records this summer.
Some of the country’s fastest runners are competing in big meets.
A headline-making study found sprinters reaped similar health benefits in much less time, but the results don’t render longer, slower runs obsolete.
But will it be enough to motivate the “Late Show” host to start working out?
What goes through the mind the moment you know it’s over.
Modern studies suggest that it isn’t the troublesome waste product it was originally thought to be.
A new book by RW’s Amby Burfoot offers insights on the evolution of women’s running.
Ryan Fann cofounded Amputee Blade Runners in 2011.
Last summer, the BAA announced new time restrictions for runners who had raced 25 or more years in a row. The organization is relaxing its stance.
New runners who follow these principles are more likely to enjoy and stick with the sport.