Charles Keating IV was an Arizona high school distance star who ran at Indiana University for two years.
Work your core with this move.
Looking to avoid sugary fillers after your run? These fruits, veggies, dairy, and whole grains can provide the nutrients your body needs.
We’ve rounded up 19 great gift ideas for the running mom in your life.
Sisterly love—and a little sibling rivalry—has helped this Cincinnati pair cross hundreds of finish lines together.
The NBA Hall of Famer & TNT sports analyst preps his broadcast while on the run.
Gallbladder surgery derailed Lisa Smith-Batchen’s efforts to break the 36-year-old record for fastest time crossing the country on foot.
Work the smaller glutes to stay injury-free.
Four delicious recipes that use the vitamin- and mineral-packed fruit.
In retirement, the fastest American-born marathoner is driven to be big and strong. Here’s his workout.